Say Farewell To Debilitating Pain & Start Down The Path To A Happier & Healthier Life - Free Of Pain!

If you're looking for a Chiropractor in Dexter or Lincoln, Maine - you've come to the right place! Living a life full of unwanted pain can be difficult on the body and the mind. Pain Management and relief is what we provide. Back pain, neck pain, and even sports injuries are common reasons why Mainers seek Chiropractic care with us. At Ames Chiropractic, Dr. Rick Ames and his team are ready to help you live a happier and healthier life utilizing the amazing benefits of chiropractic care, massage, laser treatments, and our very own Temple Health Nutrition program. Schedule your appointment today at our office in Dexter, Maine or our office in Lincoln, Maine and Dr. Rick will develop a custom treatment program that will help you live a happier and healthier life - free of pain!

Trying To Find A Chiropractor In Dexter or Lincoln, ME?

Schedule Your Appointment With Dr. Rick Today!

Dr. Rick and our entire team at Ames Chiropractic are excited to welcome you to our Chiropractic family in Dexter and Lincoln! Our newest office location in Bangor is double the size of our former office, giving Dr. Rick and the Ames Chiropractic team the opportunity to see more patients for chiropractic services, massage therapy, laser treatments, and Temple Health Nutrition appointments. Ames Chiropractic offers our own custom weight loss treatment program - Temple Health Nutrition. Focused on living a healthier lifestyle, the Temple Health Nutrition program can help eliminate harmful inflammation in your body, leading to weight loss - surgery free. Schedule your appointment today and Dr. Rick will pinpoint the source of your pain, and customize a treatment program just for you!

Helping You to Naturally Feel & be Your Very Best In Dexter & Lincoln, ME!

Meet The Team!

Meet The Team!

Learn more about our team of Chiropractors and Massage Therapist!

Our Services

Our Services

Our practice offers relief from numerous pain related ailments. Learn about our chiropractic services and find out how we can help relieve your pain today.

Schedule An Appointment!

Schedule An Appointment!

We have two different locations in Dexter and Lincoln ME to serve you. Find out which location is the most convenient for you and your family.

Ames Chiropractic Wellness Center


Ames Chiropractic Wellness Center is a practice that specializes in treating a variety of different conditions. We treat patients daily who suffer from chronic lower back and neck pain, headaches, repetitive stress disorders, work injuries, whiplash, sports injuries, and more! Our care is unique. We provide for our patients excellent chiropractic care, physio-therapy methodologies, exercise therapy, laser treatments, ultra-sound treatments, electro-stimulation therapy, as well as professional ergonomic advice.

Dr. Rick takes a holistic approach to your healing. Holism assumes that health is affected by everything in an individual's environment. This can include everything from what we eat to where we live to what we drive or do for work. This is why Dr. Ames incorporates chiropractic care, supplements, exercise, massage and other modalities to help get the best results.

Together we will determine what is affecting your health and well-being and develop a plan to improve your life!

Take the Temple Health Transformation Challenge This Year!

We are thrilled to tell you about our Temple Health Transformation program featuring homeopathic formulas from Temple Health Nutrition. Dr. Rick is now able to offer a more cost-effective and flexible Temple Health Transformation plan, which features the Temple Health products, a diet program, and complete support and education throughout the transformative journey. The process and the goals are consistent - reducing harmful inflammation in your body, eliminating pain, fatigue, and health problems that have prevented you from living a full, happy life. As each situation is different when it comes to one's health, come see Dr. Rick today in Dexter or Lincoln, so that he can customize a specific Temple Health Transformation plan for you, with your goals in mind. Naturally feel and be your very best and accept the Temple Health Transformation Challenge today! Call 907-2637 or contact us today for an appointment!

Serving You With Two Great Locations In Dexter and Lincoln ME!

Our practice treats patients who suffer from chronic back pain, neck pain, headaches, repetitive stress disorders, work injuries, whiplash and more. From newborns to retirees, we will work with you to determine the right treatment plan for your needs, starting you down the path to a pain free life!

Timely Topic - How Chiropractic Care Can Help Boost Your Immune System

Hello - Dr. Rick here. If you interact with us on our Facebook page, you probably saw us post about the connection between boosting your Immune System with Chiropractic Care. This is something I believe in so much, as it feels like the perfect topic...

Read More

New Laser Treatment Programs For Pain Management and Fat Burning!

Hi this is Elijah Ames from Ames Chiropractic Wellness Center. You’ve heard my parents Dr. Rick and Alisha talk about all the amazing ways they’ve helped patients in the Bangor region live a happier and healthier life – and now,...

Read More

Introducing The Newest Addition To The Ames Chiropractic Team :)

Alisha and I are so happy to introduce to you the newest addition to the Ames family...Samuel Issac Ames, weighing in at 6lbs 15 oz, 20 inches long, born February 26th at 5:57 am! We could not be more smitten! Thank you to everyone for all of the...

Read More

Is Winter Becoming A Pain?

Hello everyone, Dr. Rick here from Ames Chiropractic. Is this winter becoming a major pain for you? From freezing temperatures, to countless inches of snow that needs to be shoveled, winter can not only be frustrating, but also a major stress on your...

Read More