Helping you to naturally feel and be your very best.

Holistic Healing in the Heart of Maine

At Ames Chiropractic, we take a whole-person approach to healing—supporting your body’s natural ability to restore balance, improve movement, and thrive. Through personalized chiropractic care, massage, therapeutic technology, and whole-food supplements, we help you move forward with confidence and vitality.

Care That Looks At The Whole You

At Ames Chiropractic, we don’t just treat symptoms—we support your body’s natural ability to heal. Every care plan is personalized, combining chiropractic, soft-tissue work, therapeutic technology, and nutritional guidance to help restore balance, mobility, and long-term wellness.

Chiropractic Care

Precise adjustments focused on restoring alignment, improving mobility, and supporting nervous system health.

Massage & Soft Tissue

Targeted therapeutic massage and soft-tissue techniques to release tension, improve circulation, and support faster recovery.

Wellness Programs

Nutrition, lifestyle guidance, and supportive therapies designed to strengthen your foundation for lasting wellness.

Transform Your Health

Join Our Temple Health Transformation Program Today

Discover the natural benefits of taking a holistic approach to your health

Your Wellness Partners

Meet Our Team

We’re dedicated to helping you naturally feel and be your very best.

Dr. Ames provides patient-centered chiropractic care focused on relieving pain, improving spinal function, and supporting overall health through individualized, holistic treatment plans.

Alisha leads the practice with a strong commitment to patient care, ensuring smooth operations, compassionate service, and a welcoming clinical environment.

Elijah is a licensed massage therapist dedicated to patient-centered care, using individualized therapeutic techniques to reduce pain, improve mobility, and support overall relaxation and wellness.

Nicholas supports patients by coordinating front-desk care and billing with accuracy, transparency, and a focus on reducing stress throughout the care process.

Your path to wellness starts here

Ready to discover a healthier you? Request an appointment today!

Find Us Here

Your health is important to us, and we’re here to help. Whether you have questions about our services or want to schedule an appointment, don’t hesitate to reach out. We’re just a call or an email away, ready to support you on your journey to better health.

      EXCELLENT  
   Based on 24 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Lorie Sullivan 
 
 
 
 Trustindex verifies that the original source of the review is Google. My Experience was exceptionally good. Everyone was kind and caring. I felt much better after my appointment. I slept through the night with no pain!
Thank you, and
God bless you all
  
 
      Posted on Google  
   
   Terri Washington 
 
 
 
 Trustindex verifies that the original source of the review is Google. My husband's first time being adjusted and he was very happy.
  
 
      Posted on Google  
   
   Eric Baxter 
 
 
 
 Trustindex verifies that the original source of the review is Google. Rick Ames Chiropractor Wellness Center has always been able to heal me with his Healing hands. For 39years, I've had the pleasure to have known Rick Ames.
  
 
      Posted on Google  
   
   Mike McNally 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great people, genuinely want to help you improve your health.
  
 
      Posted on Google  
   
   Yvonne Strout 
 
 
 
 Trustindex verifies that the original source of the review is Google. Love dr Ames. He is amazing.
  
 
      Posted on Google  
   
   Leah Sandy 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was TERRIFIED walking into this appt. Dr. Ames knew I had a very irrational fear if chiropractors. After three months of constant neck pain, I finally bit the bullet and did it. It was IMMEDIATE relief!!!! Highly recommend 👌
  
 
      Posted on Google  
   
   Russell Walton 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excelent
  
 
      Posted on Google  
   
   Caity Rushton 
 
 
 
 Trustindex verifies that the original source of the review is Google. If you need healing, Dr. Ames will deliver.   I’m so grateful.
  
 
  
  
 
 
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